When it comes to our position on mental health, we here at Hope and Grace endeavor to shed light on resources, news, and information that can help with awareness and overall wellness. As part of these efforts, we also believe it’s incredibly important to feel inspired, to know that the body, mind, and spirit are all connected in this experience of life, and that sometimes it helps to see something that really motivates you to keep going, particularly during tough times.
This short video, created and produced by The Flourish Initiative, is meant as an inspiration during tough times. It’s essentially a love letter from you to yourself, and it’s one of the most beautiful things we’ve ever seen. We offer it without further comment, and hope that you will turn to it when you need a boost of self-confidence. When the world seems to push you down, remember that you are more powerful than you can imagine.
Today, you rise.